Articles on the Alexander Technique

This page contains some articles written on the Alexander Techniques that you are welcome to download.

The Grim Leaner: An exploration of leaning, balance and our interaction with gravity by Christine Ackers (11MB)

Muscles and their response to exercise and training: An exploration of the benefits of applying the Alexander Technique to achieve sustained health and fitness by Gerald Foley (80Kb)

Spirituality and the Alexander Technique How the Alexander Technique can form the foundation of spiritual practice by Brian Tracey (84Kb)

Learning to Learn A disccusion on tennis, cookery, playing the piano and learning the Alexander Technique by Christine Ackers (103Kb)

FLECTO-SAPIENS-ORIALS: Or: "Could you show me how to bend?" by Christine Ackers (3.9MB)

Friend of all the World: A tribute to the late and great Walter Carrington by Christine Ackers (67Kb)

Sit Happens: A detailed explanation on sitting and the Alexander Technique (2MB)

Orthotics Paper - Body And Sole: A discourse on the practice of wearing orthotic insoles in shoes as a means of remedying poor posture (110kB)

Seven Articles by Meredith Page on various aspects of the Technique (77kB)

Alexander's Quest: A Means to Healing by Meredith Page. (111k)